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# Fitness regime for Aries

## Aries(21st March - 19th April)

Being a fiery sign you tend to burn more water, hence you are advised to take more water to stay hydrated. You need to exercise rigorously so that you sweat it out. You are to go in for long hikes, mountain climbing, vigorous swimming, and all outdoor exercises.

Each one of our body is

different from the other in the sense that

our eating habits, exercising schedules vary. If you are

out there looking for a way to cut some flab then you need

to understand the five element theory as well. If you are a

water sign then your exercises should be built around water,

if an airy sign then you need to face the wind, if a fiery

sign like an Aries then you need to get heated

up and if an earthy sign then you need

to connect to the earth. These are basic

techniques that help you to understand how exercising

shall be more beneficial for you...