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Sun Signs:

# Fitness regime for virgo

Walking is the best exercise that is recommended for Virgos. Also you need to go in for yoga or other meditation related exercises to keep your mind off from wandering. Swimming would also be a good bet provided you stick to a routine schedule.

Each one of our body is

different from the other in the sense that our

eating habits, exercising schedules vary. If you are out

there looking for a way to cut some flab then you need to understand

the five element theory as well. If you are a water sign then your

exercises should be built around water,if an airy sign then you need

to face the wind, if a fiery sign like an Aries then you need to get

heated up and if an earthy sign then you need to connect

to the earth. These are basic techniques that help you

to understand how exercising

shall be more beneficial for you...