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Sun Signs:

# Fitness regime for Leo

You are advised to workout vigorously to carve a good body to show off. You have much energy and hence can go for dancing classes as well. However you are advised to take frequent time offs for naps as it is your weakness. Your heart needs to be taken care of and aerobic exercises shall help you in this area.

Each one of our body is different from the

other in the sense that our eating habits, exercising

schedules vary. If you are out there looking for a way to cut

some flab then you need to understand the five element theory as well.

If you are a water sign then your exercises should be built around water,

if an airy sign then you need to face the wind, if a fiery sign like an

Aries then you need to get heated up and if an earthy sign

then you need to connect to the earth.

These are basic techniques that help you to understand

how exercising shall be more beneficial for you...