# Health issues of Capricorn Potatoes, bread, macaroni and cheese, spaghetti, and pastas of any kind, all starch-loaded items are your favorite foods in life, Aquarius. And while this is an excellent food group in moderation, Aquarians are not moderate at all in this area.Aquarians begin to get sleepy about 30 minutes to an hour after eating due to the high starch-content in their food. This is very bad for Aquarians particularly if they're driving or some other skill that requires them to be mentally alert. They need to choose items from other food groups, too. Be sure you have a salad and for dessert, a fresh fruit. But for this , the Aquarians generally lead a medically problem-free life.