# Fitness Regime for Virgo Walking is the best exercise that is recommended for Virgos. Also you need to go in for yoga or other meditation related exercises to keep your mind off from wandering. Swimming would also be a good bet provided you stick to a routine schedule. Each one of our body is different from the other in the sense that our eating habits, exercising schedules vary. If you are out there looking for a way to cut some flab then you need to understand the five element theory as well. If you are a water sign then your exercises should be built around water, if an airy sign then you need to face the wind, if a fiery sign like an Aries then you need to get heated up and if an earthy sign then you need to connect to the earth. These are basic techniques that help you to understand how exercising shall be more beneficial for you...