# Fitness Regime for Cancer Since your heart is always close to home, you need to go in for exercises that can be done at the conveneince of your home. Hence you can go in for indoor exercising gadgets. You can also go for swimming as your element is water. You need to work towards keeping a flat tummy 'cause that's the area where you tend to put on weight. Each one of our body is different from the other in the sense that our eating habits, exercising schedules vary. If you are out there looking for a way to cut some flab then you need to understand the five element theory as well. If you are a water sign then your exercises should be built around water, if an airy sign then you need to face the wind, if a fiery sign like an Aries then you need to get heated up and if an earthy sign then you need to connect to the earth. These are basic techniques that help you to understand how exercising shall be more beneficial for you...